FlashCards for Students

Fundamentals of Nursing: Chapter 38 – Stress and Coping

Stress An experience to which a person is exposed through stimulus or stressor. This is subjective and varies from person to person.Stressors Tension producing stimuli operating within or on any system.Appraisal How people interpret the impact of the stressor on themselves or on what is happening and what they are able to do about it.Crisis Occurs when stress overwhelms existing coping mechanisms, patients lose emotional balance. This is can be a live changing experience.Trauma Occurs if symptoms of stress persist beyond the duration of the stressor.Fight-or-flight Response Occurs with the arousal of the sympathetic nervous system, and pre...

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Do Children Experience the Same Amount of Stress as Adults Do?

The article that’s going to be analyzed is from the Kidshealth organization. This organization is a regional-known organization that focuses on all sorts of health related issues that might concern developing kids. The article talks about childhood stress and all the sources and signs that it might exhibit. The main idea that is going to be analyzed in this paper is the whole idea if children do experience as much stress as adults do in the concept of stress levels. In most situations, adults are able to acknowledge if they’re feeling stressed or under pressure by the anxiety that they experience. Children, on the other hand, lack knowledge on what terminology they could use for their feelings. Steven Dowshen MD, the author of this article, discusses how stress is...

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Psychological Health & Managing Stress Test

Once a stressful situation ends, your parasympathetic nervous system Slows breathingPhilip is attempting to lessen his feelings of stress. Which of the following would *NOT* be helpful? A) thinking and acting constructively B) keeping his expectations at moderate and achievable levels C) trying to remember as much information as possible D) cultivating a sense of humor C) trying to remember as much information as possiblePeople with numerous stressors tend to have more colds. TrueWhich one of the following is a stressor? A) bad grade B) sweaty palms C) rapid pulse D) high fever A) Bad GradeWomen and men experience stress differently. TrueSituations that trigger physical and emotional reactions are termed ____________. StressorsThe physical response to a str...

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Stress – a Universal Problem

Stress is an ongoing problem that happens in everyone’s life. There are so many causes and effects of stress but only a few different ways to help manage and maintain a healthy life style. It is helpful sometimes, providing people with the extra energy or alertness they need. The purpose of the third assessment was to figure out our stress levels through a series of stressful events that individuals can experience, as well as how we cope with certain altercations. Major life events obviously occur far less frequently than the daily stresses and strains we encounter. Although stress is never considered to be a disease, it is highly associated with illnesses. The main causes of stress in a student’s life come from school, work, activities, friends, and family. There are...

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Stress and Its' Effects on Health Essay Example

Stress and Its’ Effects on Health Essay The term “stress” is derived from the Latin word stringere, or to draw tight. Stress causes blood capillaries to close, which restricts bleeding if a flesh wound should occur. Your pupils dilate during a stressful event much the same way they do in response to a physical attraction: to gather more visual information about a situation. Chronic stress floods the brain with powerful hormones and chemicals that are meant for short term emergency situations. All that long term exposure can damage, shrink and kill the brain cells. Stress increases the risk of pre-term labor and intrauterine infection. Additionally, chronic levels of ...

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Stress is not always a Bad Thing

Stress is simply the body’s response to changes that create taxing demands. Cao (2016) suggested that there is a difference between eustress, which is a term for positive stress, and distress, which refers to negative stress. In daily life, we often use the term “stress” to describe negative situations (Mills, Reiss, Dombeck, 2006). This leads many people to believe that all stress is bad for you, which is not true. A eustress or positive response to a stressor motivates you to deal with a challenge or accomplish a task ( Kupriyanov, Renad Zhdanov, 2014) . It helps you face what you have to face or fix what you have to fix. In the end, eustress can lead you to feelings of satisfaction and accomplishment, well-being and wholeness. Whenever you feel po...

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Psychological and Psychophysiological Stress Disorders Essay Sample

Psychological and Psychophysiological Stress Disorders Essay Sample 1.Stress can be the root cause of psychological disorders. Name four symptoms shared by acute and posttraumatic stress disorders. You could experience any one of these if not more than one; Re-experiencing the Event, Avoidance and Emotional Numbing, Hypervigilance, irritability or sleep problems, Alienation, depression and physical symptoms (headache, stomachache) 2.What life events are most likely to trigger a stress disorder? Personally I do not feel that it could be just one thing. A trigger could be anything from a smell, to someone’s voice, a song on the radio, any event could trigger a stress disorder. However, the most common would be Combat, Disasters and Abuse and Victimization. 3.Traumat

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Chapter 11: Stress and Health

People facing _________ conflict are dealing with two or more goals or events that are unpleasant. Avoidence-avoidenceAdults find the hassle of _______ to be the greatest source of stress. fighting among family membersWhich of the following is a typical first response to a source of frustration? PersistenceAccording to the Social Readjustment Rating Scale, what life event causes the highest number of “life change units”? Death of a spouseHolmes and Rahe’s Social Readjustment Rating Scale focuses on: how life events cause stress in ones lifeDrug abuse, as a reaction to a source of frustration, is a form of: withdrawalA strategy of coping with stress in which a person changes the way he or she feels or emotionally reacts to a stressor is ___...

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AP Psychology Chapter 14: Stress and Health

behavioral medicine an interdiciplinary field that integrates behavioral and medical knowledge and applies it to diseasehealth psychology a subfield of psychology that provides psychology’s contribution to behavioral medicine. (finds out what attitudes and behaviors prevent illnessstressor something that causes stressstress reaction physical and emotional response to a stressorstress the PROCESS by which we preceive and respond to events that we appraise as threatening or challenging; how we cope with them;stress response 1 sympathetic nervous system triggers release of epinephrine, and norepinephrine, increases heart rate, increased respiration, slows digestion, blood to skeletal muscles, releases glucose. (fight or flight)stress ...

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How constant stress can trigger acute coronary events

Tandra’s statement of how constant stress can trigger acute coronary events is very true. There are many explanations as to why stress can be directly related to having coronary heart diseases. Firstly, let us look at what Coronary Heart Disease is all about. Coronary heart disease is a disease in which a waxy substance, called plaque, builds up inside the coronary arteries. These arteries supply oxygen-rich blood to our heart muscles. When plaque builds up in the arteries, the condition is called atherosclerosis. The build up of plaque occurs over many years as studied in many researches. Coronary heart disease has many symptoms that show up. One main type of symptom is called Angina. This symptom includes having chest pains and indigestion, heartburn, nausea and man...

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