Obesity and Health Essay Sample
Obesity is a condition of a person that has excess body weight in the form of fat. According to most of the studies, an obese person has a BMI of 25 or above. The Body Mass Index or (BMI) is a figure that takes into accounts not just weight but height to indicate body fat. These are the individuals that are at risk of developing physical ailments such heart failures, stroke, shortness of breath, back pain and the likes. These are detrimental to health thus, it increases mortality rate. Due to the enormous increase of number of obese people in the United States, this becomes a national heath issue.
How can a person become obese? What are the contributing factors? One of the obvious factors is one’s genes. Obesity is hereditary. If a person is genetically obese it is very difficult to lose a lot of weight and keep it off permanently. In this situation, cutting off food intake, drugs, and exercise alone don’t solve obesity in long term weight loss. Obesity surgery like Gastric Banding, Vertical Banded Gastroplasty, Bariatric Surgery and others are the only proven methods to allow the severely and morbidly obese person to reach normal weight and maintain it. Behavior is also a factor to obesity. Due to breakthrough of technology, there are things or gadgets that made our life easier and faster and more convenient because they do the work for us. People became lazy; they have less exercise, less activity at work. Most of the time people relied on fast food deliveries and almost everyone seems to be getting heavier. In the article written by Arielle Bethlehem entitled Obesity and Health she said that fast food is often deemed the single biggest reason Americans are overweight.” Environment can also contribute to obesity. The kind of communities an individual belongs, homes, and workplaces can all influence people’s health decisions. One’s calorie consumption can determine to his future weight. Due to changing environment especially in US, eating habits and food options has been broadened. Lastly there are some drugs that lead to gaining weight like steroids and improper use of these drugs can cause obesity. Some of the illnesses can also contribute to obesity.
“Are medical researchers overemphasizing the health risks associated with being overweight”? This is the topic I have chosen from the CQ Researchers Pro/Con link
“Given that permanent weight loss is elusive for most fat people, the issue of fat and health is irrelevant. The only true option available is to be as healthy as you can, regardless of your weight. (Often times the health issue serves as a smoke screen to justify denying fat people their civil rights. The assumption that fat people are unhealthy is often used to defend discrimination in employment, educational opportunities, and housing and adoption privileges. Health issues should never supersede one’s civil rights.) The National Association to Advance Fat Acceptance agreed to this argument. From “Dispelling Common Myths about Fat Persons,” adapted from material developed by Carrie Hemmenway.
The cons represented by Michael Fumento said that “Since 1959, data began to confirm earlier suspicions that obesity is harmful. That’s when the first Build and Blood Pressure Study appeared. [It] found that . . . the fatter the person, the more likely the person was to die prematurely. By the time one reached 30 percent over recommended weight, there was a 42 percent greater chance of dying early.”
I agree with National Association to Advance Fat Acceptance. Seeing fat people is just an ordinary scene to my everyday life and every time that happens, I always think that it is just a matter of choice. They choose to be obese. However it can not be denied also that they are being criticized and discriminated. Our society sets the standards of how people should look like. The connotation of being sexy is the skinny-modeled typed for a girl and a hunk-type with perfect for boys. Topics about, diet, fitness, obesity, weight control and the likes which are always discussed in magazines are being overused now. I’ve known so many fat people who have made numerous efforts and spent thousands of dollars throughout their lives just to lose weight and each time regained the lost pounds plus a few more. The reality is that obesity is like a “yo-yo phenomenon”. It is really hard to achieve a permanent weight loss. If this happen to someone who is trying to lose weight enough times they will be anxious at the prospect of losing weight for fear of gaining back more than you lose. People who experienced things like this will be disappointed and become hopeless so they will stop and just do what they want and this will really make them truly happy.
Though Michael Fumento is right of telling that obesity is detrimental to health but a person is the one making a choice for their own lives. They should not be pressured on what kind of shape of body they should possess. “The difference [between fat and thin people] is not between the weak and the strong or the impulsive and the abstemious, but between internal (quite probably innate) controls that are set differently in different people” quoted by Kelly D. Brownell in her book. (The Dieters Dilemma: Eating Less and Weighing More, 1982
Obesity is a health is a problem. That is a fact but anybody can overcome it.It should start of having a goal to attain and believing in ones, self that we can achieve our goals. People should not lose weight for the reason that they are being pressured by the society and the people around. People should do it because they chose to do it and they are happy doing it . It is just mind over matter as cliché.
Bettelheim, A. (1999, January 15). Obesity and health. CQ Researcher, 9, 25-48. Retrieved December 9, 2007, from CQ Researcher Online,
Kelly D. Brownel, lThe Dieters Dilemma: Eating Less and Weighing More (1982).